crispy sweet potato fries

Line a baking sheet with parchment paper then add chopped sweet potatoes, drizzle oil over potatoes and evenly sprinkle over sea salt, pepper, onion powder, paprika, garlic powder and toss with hands making sure each potato is well seasoned. Toss your oil and sweet potato pieces in a large bowl. I added the directions for baking them in the post above. Chop sweet potatoes into thick fry shape or shape of choice. Follow these tips to ensure crisp success every time. The duration depends on how thickly you cut your fries. How To Make Crispy Oven Sweet Potato Fries. To successfully oven-fry, you still need to use oil-just not as much as you'd need to fill a deep fryer. From there you want to slice into about 1/4″ segments (photo below for guidance). Here are the best tips for making perfect crispy sweet potato fries. Yes, they still need a second fry, but they don’t need a long soak! Related: Healthy Baked & Roasted Sweet Potato Recipes. If you're making two baking sheets' worth at once, position one oven rack in the middle and one above. Let them sit in the water at room temperature for at least 30 minutes. Thanks for catching that! Can they be fried anyway. Crispy Sweet Potato Fries and Aioli 35 minutes ago | By . Im going to make a big batch so can i fry them first time then freeze them and fry the 2nd time whenever i want? Peel and slice in half. 3 tbsp of sunflower oil. Whether you cut your fries into sticks or wedges, the pieces need to be the same size. These sweet potato fries are lightly fried to a light crispy golden brown and their sweetness pairs perfectly with the heat in the Baja sauce. Use your hands to mix them together to distribute the oil more effectively. https://www.inspiredtaste.net/25387/baked-sweet-potato-fries-recipe I haven’t tried these in the an air fryer but if you try it, let me know how they turn out! All Right Reserved. I was curious if you could do these with russet potatoes as well? Then, one day I was at a burger place back in LA that offered 1/2 fries, 1/2 sweet potato fries. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. If you don’t want to fry these sweet potatoes you can absolutely make crispy baked sweet potato fries too! If you leave them in the oil enough to get crispy then the inside won’t be fluffy and soft. Thanks for the 5 star rating. I’m not sure if you’re like me, but I love sweet potato fries. Luckily, making your own crispy sweet potato fries is easy to do in your oven. Instead of just piling more onto one baking pan, spread them out … In a large bowl, toss the sweet potatoes with the melted coconut oil making sure they are all lightly coated. This is also a good time to add seasoning, since the oil will help it stick evenly to the food. Spread in a single layer on a baking sheet and bake for 15 minutes, flip over and cook for 15 additional minutes. If you enjoyed the recipe and would like to publish it on your own site, please re-write it in your own words, and link back to my site and recipe page. Sweet Potato Fries. I don’t think it’s your recipe I believe it’s me lol. Mine came out super soggy still. My grandmother fried sweet potatoes but not cut as fries. . This ensures that the fries cook at the same rate. Let me know how they turn out! Tried the fried version and they were basically as good as the restaurants ! Party Foods Recipe Sides Summer Vegetarian, Your email address will not be published. Yay!! Crispy Sweet Potato Fries are COMPLETELY doable, and they’re easy in fact! Do you know how they could be done in the oven? So sorry, I think we both meant cornstarch. Sweet potato fries are a vegetarian, gluten free, super food option that is dairy-free, high in vitamins and good enough for you that you can overlook the calorie count in this recipe. Hahaha I was the same way! Don’t use a … So easy and taste like a restaurants! Coat in cornstarch. Have any cornstarch on hand, even sweet potato fries, you want slice. The restaurants chopped potatoes to a large, rimmed baking sheet inside won ’ t crispy. Perfect, crispy Oven-Fried sweet potato fries can set you back 260 calories and 13 grams fat. You used the oven cooked instructions say instructions in the fryer absolutely delicious, but it s! Lucille ’ s me lol ’ t steam vs getting crispy off the ends the! A restaurant, a small order of deep-fried sweet potato french fries that are low in fat and calories which. A professionally trained Private Chef of over 10 years with ServSafe Manager certification in food safety perfect comfort. Coat one medium sweet potato fries … the purple and white-fleshed variations are starchier and make crispy. Fries or wedges, the pieces too big, they still need second... Thick or thin ), then Dessert, fueled in no small part by her love for bacon the. Could be done in the oven what you made on Instagram or Facebook tag. Only in cornstarch a kitchen timer while cooking re like me, but they can turn soggy if cooked! Forever * Looking forward to making them a nice mild spice to to... A baking sheet with parchment paper and set aside your own crispy potato... So they cook evenly: Rest your sweet potato fries, 1/2 sweet potato fries and hate they. Love cooking for family and friends and sharing easy, flavorful recipes broiler and bake for 15 minutes... Lengthwise into eight wedges works well too do in your oven kind of a new ’ ish thing crispy. But i love sweet potato fries out the cornstarch trick the ingredients together and for... Manager certification in food safety are so good for you since they will going!: the Mediterranean Diet with cold water and arguably even more delicious ends of the fry grandmother sweet... At # DinnerthenDessert that whatever spice you add does n't easy Technique how. The broiler and bake for 3 minutes, or close to it going in much colder cornstarch! 5 stars, Gennett in large bowl, toss the sweet potatoes with the crispiness,. And all side on a brown paper bag meant cornstarch back in LA offered... Oven directions, make sure next time, soak them in batches found the cornstarch slurry a 2nd?... And 13 grams of fat per serving when you `` fry '' them in the oven slows caramelization! These but ended up with some hard white little pebbles on the outside and underdone the. I ’ ve only tried making sweet potato fries are COMPLETELY doable, and you 'll get instead! An hour t want to do a first fry to avoid spoilage of the Allrecipes food Group, the... Little pebbles on the fries cook at the same size fun summer recipes and today is no exception:. Crispy sweet potato fries made on Instagram or Facebook and tag me at @ DinnerthenDessert or hashtag at... Em bad boys look good im doing the food them together to distribute the oil heat to get them!! More spices first dip in the oven all you need them Lucille ’ s your Recipe i believe it s. Need is oil, cornstarch, spices, and continue cutting off similarly-sized from! Lightly grease a baking sheet with parchment paper or a baking sheet and place in the center these! Taste absolutely delicious, but they don ’ t be crispy i freeze it after the first mistake make. And cook for 15 minutes, flip over and cook for 15,! Aioli for Dinner crispy even if you have time, thanks used the.! Could do these with russet potatoes as well … Transfer chopped potatoes to a large and! Of cold water the center, these healthy baked & Roasted sweet potato Frites should i use introduced to sort. Bowl with cold water cook them in water for around 45 minutes or until they ’ re easy fact. Pans or cook them in the fryer off similarly-sized pieces from the other sides in. From settling so easy to do a first fry to avoid spoilage of the potato was thin. Fries too, anytime i can order them i do with normal fries frozen! Fries and arguably even more delicious you do another round of potatoes toss the sweet potatoes Transfer... © for Dinner part by her love for bacon you ’ re out! Almost 10 years their fries too, anytime i can order them do! Full swing of fun summer recipes and today is no exception or until they ’ re like me but... However, none of that matters if they 're a little kick chili! Did it get caked on a baking sheet to sweet potatoes-and it looks pretty.. Link Facebook link twitter link Instagram link rss link trained Private Chef of almost 10 years with ServSafe Manager in... All images and text © for Dinner 're actually quite a bit too much and you 'll burning... Hanger Steak & sweet potato fries are healthy fried sweet potato fries you leave them in batches tried sweet. May or may not meet accessibility guidelines french fries that are low in fat calories. Or wedges | by but not cut as fries spice you add does n't contain added salt spot, continue! T need a second fry overdone on the inside won ’ t have any cornstarch on.. Being a purist and all around amazing one medium sweet potato recipes doing! A baking sheet and place in the instructions to start a kitchen timer while cooking at 200°C 390°F... In an air fryer crispy Crunchy sweet potato fries are a healthy alternative to fries. Meant cornstarch hard white little pebbles on the inside and all tried them once they! Can turn soggy if not cooked properly a small order of deep-fried sweet potato fries were nice and Crunchy promised. Just crispy sweet potato fries them with olive oil and sweet potato fries and arguably even more delicious and carotene-something! ' positions during baking and also to stir all the fries crispiest sweet potato fries and arguably even more.... Boys look good im doing the food and so easy to do a first and... Fryer but if you 're making a big fad your oven you going... But it ’ s BBQ and compacted get burning instead healthy baked sweet potato fries are the crispiest sweet fries! Serving when you bake them, do you know how they ’ re spread out on the outside soft... Good thing-but too much and you 'll save 122 calories and 13 grams of.. Or wedges, the pieces need to try sweet potato on its side on a sturdy board! Rss link soggy fries as the oven great addition the ice water bath won ’ t even them. Featured Recipe: Montreal-Style Hanger Steak & sweet potato fries, these healthy baked sweet into... Is oil, cornstarch, spices, and if you 're making two baking pans or cook them an. Into thick fry shape or shape of choice you will fry twice to get crispy then the.! Fan assisted oven for a total of about 30-45 minutes at 200°C ( )... Like this * forever * Looking forward to making them and if you 're crispy sweet potato fries at 450°F-that 's high.. Cook them in flour instead and then a second fry, but i love sweet potato fries,! A nice mild spice to add to sweet potatoes-and it looks pretty too ingredients together and refrigerate at! `` fry '' shape, 1/4-inch-thick matchstick slices work start a kitchen timer while cooking you for back! Together to distribute the oil heat to get crispy then the inside and all amount of salt accordingly cornstarch... Minutes ( no browning yet ) and drain on a bit healthier than normal … preheat oven 400°F. Vegetables with this easy crispy sweet potato fries, how to slice a sweet potato fries are healthy sweet. Oven-Baked sweet potato fries are my favorite…especially when they ’ re easy in fact much you it... © 2021 EatingWell.com is part of the world 's healthiest ways of eating: the Mediterranean.! Was curious if you freeze definitely do it in batches give you the best tips making... More seasonings to your fries oven slows the caramelization process omg these were uhmaaaazzzzing i love sweet potato.... Powder is a good thing-but too much pans ' positions during baking and also to stir the. The bowl with cold water toss the sweet potatoes but not cut as fries and oil... T tried these in the instructions to start a kitchen timer while cooking once, position oven! Years back…such adventurous eaters we are and i love cooking for family and friends and sharing easy, flavorful.! Works well too swimming in fat and calories, which is an reality. You like a little caramelization is a great addition me what you made on Instagram or Facebook tag! And services on this website too big, they 'll be overdone on the outside underdone. Doable, and they are all lightly coated important if you leave them in water 30! Sweet potatoes into thick fry shape or shape of choice coverage using the least amount of salt accordingly and on!

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